8 min.
Drop The Fat - Nutrition Challenge Day7 Elemental Health Podcast
-
- Fitness
Day 7 - How to Self-Regulate and Coach yourself through the daily challenges....To make massive progress.
Are you Ready, Willing and Able?
For additional video content and Q & A Support + more content join the Facebook Group
https://www.facebook.com/groups/superchargedman
Day 7 - How to Self-Regulate and Coach yourself through the daily challenges....To make massive progress.
Are you Ready, Willing and Able?
For additional video content and Q & A Support + more content join the Facebook Group
https://www.facebook.com/groups/superchargedman
8 min.