13 min.

Ep 009 What Inner Wounds Needs Your Attention w/Lynette M Bradshaw In Search of Me Now

    • Zelfhulp

 In this solo episode I decided to talk about a passage I read in my book, In Search of Me: A Journey To Self Love, Self Worth & Purpose.  Low self-esteem is a wound internally.  Low self-esteem, like all negative emotions and mindsets, is a symptom. These negative emotions need your attention.   You can no longer run these wounds because they show up in your attitude, perception, understanding & relationships.  It's time to deal with the internal so you can live your best, authentic self in your life.  You are the only one who can start and do the work.  It's in your hands.



Notes From Episode

:17    Low Self Esteem is a wound

4:17   Hurt people hurt people because that's all they know how to do

9:07   I gave myself permission to keep doing the work

9:23   While you're denying the wounds you carry, you are wounding other people

10:21  When you deal with that stuff, you show up differently





The In Search of Me Now Podcast (formally, The HER Reconnected Podcast} with Lynette M. Bradshaw is based on her Best Selling Book, In Search of Me: A Journey to Self-Love, Self-Worth & Purpose. Have you desired to reconnect with yourself after divorce, toxic relationships a broken heart & shattered self-esteem? Lynette will share with you from her own journey & experience as a Coach to empower & encourage you to turn to the women in your mirror reflection to Heal, Build & Transform your Heart & Life.

Purchase In Search of Me: A Journey to Self-Love, Self-Worth & Purpose and Workbook @ http://bit.ly/InSearchCombo or Amazon.com

"Girl Speak Up"    Leave a voice message to share your thoughts, ideas for upcoming episodes, share your thoughts about the episode or ask questions you have: http://bit.ly/InSearchofMeNowPodcastVoicemail (voicemails made be played during an episode in the "Girl Speak Up" segment or via Email: insearchofmenowpodcast@gmail.com  (emails may be read during an episode in the "Girl Speak Up" segment)

Website/show notes:     www.insearchofmenow.com

Facebook podcast page: https://www.facebook.com/InSearchMofMeNow



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Support this podcast: https://podcasters.spotify.com/pod/show/insearchofmenow/support

 In this solo episode I decided to talk about a passage I read in my book, In Search of Me: A Journey To Self Love, Self Worth & Purpose.  Low self-esteem is a wound internally.  Low self-esteem, like all negative emotions and mindsets, is a symptom. These negative emotions need your attention.   You can no longer run these wounds because they show up in your attitude, perception, understanding & relationships.  It's time to deal with the internal so you can live your best, authentic self in your life.  You are the only one who can start and do the work.  It's in your hands.



Notes From Episode

:17    Low Self Esteem is a wound

4:17   Hurt people hurt people because that's all they know how to do

9:07   I gave myself permission to keep doing the work

9:23   While you're denying the wounds you carry, you are wounding other people

10:21  When you deal with that stuff, you show up differently





The In Search of Me Now Podcast (formally, The HER Reconnected Podcast} with Lynette M. Bradshaw is based on her Best Selling Book, In Search of Me: A Journey to Self-Love, Self-Worth & Purpose. Have you desired to reconnect with yourself after divorce, toxic relationships a broken heart & shattered self-esteem? Lynette will share with you from her own journey & experience as a Coach to empower & encourage you to turn to the women in your mirror reflection to Heal, Build & Transform your Heart & Life.

Purchase In Search of Me: A Journey to Self-Love, Self-Worth & Purpose and Workbook @ http://bit.ly/InSearchCombo or Amazon.com

"Girl Speak Up"    Leave a voice message to share your thoughts, ideas for upcoming episodes, share your thoughts about the episode or ask questions you have: http://bit.ly/InSearchofMeNowPodcastVoicemail (voicemails made be played during an episode in the "Girl Speak Up" segment or via Email: insearchofmenowpodcast@gmail.com  (emails may be read during an episode in the "Girl Speak Up" segment)

Website/show notes:     www.insearchofmenow.com

Facebook podcast page: https://www.facebook.com/InSearchMofMeNow



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Support this podcast: https://podcasters.spotify.com/pod/show/insearchofmenow/support

13 min.