56 min.
Ep 21: The Secret To Building Healthy Relationships with Balwinder Kaur Therapised with Dr Lalitaa
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- Zelfhulp
Ever wondered why love isn't like the movies?
In this episode, we're joined by seasoned therapist Balwinder Kaur, Integrative Counsellor/ Psychotherapist, to dismantle the fantasies and confront the realities that shape our most intimate bonds.
Together, we'll unpack what really makes relationships work—beyond the myths of eternal romance and the idea that your partner should complete you.
From the pillars of effective communication and genuine intimacy to the role of personal histories and unresolved childhood issues, we explore the underpinnings of healthy, sustainable relationships. Our conversation goes deep into the dynamics of love, conflict, and personal growth, offering insights and strategies that challenge conventional wisdom.
Are you prepared to rethink everything you know about relationships and discover what it takes to maintain love in the real world?
Tune in now to redefine your understanding of healthy relationships with expert advice from therapists deeply versed in the complexities of human connection.
Connect with Me:
Instagram: https://www.instagram.com/dr.lalitaa/
LinkedIn: https://www.linkedin.com/in/dr-lalitaa-suglani
✉️ If you want to learn how to overcome high functioning anxiety, subscribe to our newsletter for one valuable tip each week: https://drlalitaa.ck.page/7bdd2e1bdf
Ever wondered why love isn't like the movies?
In this episode, we're joined by seasoned therapist Balwinder Kaur, Integrative Counsellor/ Psychotherapist, to dismantle the fantasies and confront the realities that shape our most intimate bonds.
Together, we'll unpack what really makes relationships work—beyond the myths of eternal romance and the idea that your partner should complete you.
From the pillars of effective communication and genuine intimacy to the role of personal histories and unresolved childhood issues, we explore the underpinnings of healthy, sustainable relationships. Our conversation goes deep into the dynamics of love, conflict, and personal growth, offering insights and strategies that challenge conventional wisdom.
Are you prepared to rethink everything you know about relationships and discover what it takes to maintain love in the real world?
Tune in now to redefine your understanding of healthy relationships with expert advice from therapists deeply versed in the complexities of human connection.
Connect with Me:
Instagram: https://www.instagram.com/dr.lalitaa/
LinkedIn: https://www.linkedin.com/in/dr-lalitaa-suglani
✉️ If you want to learn how to overcome high functioning anxiety, subscribe to our newsletter for one valuable tip each week: https://drlalitaa.ck.page/7bdd2e1bdf
56 min.