EP 429: Securely Attached Parenthood & Breaking the Cycle of Generational Trauma With Special Guest, Nina Caviggiola Let’s Get Vulnerable: Relationship and Dating Advice

START YOUR HEALING JOURNEY TODAY: 
Click Here to Apply to the E.S.L. Program
You are going to love  today’s guest, Nina Caviggiola!
(find her on IG @balkannina )

Not only do I love Nina for all things fashion, and finding the best fits on the internet, she also opens up about her own healing journey in a refreshing and relatable way. 

Inside of this episode we discuss: 
The importance of having a healthy and secure relationship with social media How parenting can be a powerful catalyst for healing and examining our own childhood woundsWorking on creating a long term securely attached relationship requires both partners to work on themselves as individuals first 

Aaaaaaand so much more! 

Connect with Nina on IG Here: @balkannina
And be sure to tune into her podcast as well: Mama Knows

If you’re ready to start your own healing journey, you will be happy to know that now is the best time! 

Introducing…

🌷 Soft Girl Secure Spring Sale 🌷

Right now when you enroll in the Empowered.Secure.Loved. Program you get 4 BONUS GIFTS, and $400 dollars off. 

Click Here to Apply to the E.S.L. Program

*DO NOT WAIT: This offer is only available to the first 15 women who enroll in the program* 

Episode Timestamps:

00:00 Introduction: Meet Nina
03:10 Transition to Fashion and Motherhood
06:16 Sharing Vulnerability and Controversial Topics
08:15 Navigating Boundaries in Relationships
12:07 Parenting as a Journey of Self-Discovery
15:14 The Benefits of Couples Therapy
26:41 Supporting Emotions and Personal Responsibility
27:56 Setting Boundaries
29:25 The Healing Journey and Relationships
31:21 Vulnerability on Social Media
33:31 The Practice of Confidence in Motherhood
35:25 Prioritizing Self-Care in Motherhood