Ep. 6 - How the Dutch Ditch Choice Stress The Dutch Guide to Healthy Living

We make on average 35,000 choices per day! The majority are subconscious, but what about the rest? Choice stress refers to the fatigue we feel when we have too many options to choose from – and even too many choices to make. But the Dutch might just have a solution. I talked to three experts to get the full scoop. You’ll hear from Happiness Pyschologist Josje Smeets, as well as Lifestyle Design Podcast hosts Tim Daalderop and Ruben Klerkx. And of course, you’ll hear from our very own Dutchometer, Merijn Soeters. 
To find out more about Josje, visit her website: https://www.hellobetty.nl/gelukspsycholoog-1
You can also order her book (in Dutch): https://www.hellobetty.nl/happyin100dagen 
To find out more about Tim and Ruben, or to listen to their podcast, visit their website:  https://lifestyledesignpodcast.nl/ 
What do you think of the show? Do you have a great story for me? Feel free to contact me:
Email: jillian@thedutch.guide
Instagram: @thedutchguide
Twitter: @dutchguidepod  @jillianomara
Website: https://thedutch.guide
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