Ep #73 The 5 Elemental Building Blocks of Nature Ayurveda Life School Podcast

Let's go back to the basics. Nature, and each of you, are made up of the 5 elements- Ether, Air, Fire, Water and Earth.

But have you thought about how each of these elements shows up in your body and mind? What about the sense that connects to each element? How about the action each element creates in the body and mind?

And finally, we will discuss how the elements to create doshas, or your constitutional nature and how to achieve balance with the old principle "Like increases Like and Opposites Balance"

Get your pen and notebook ready-this episode has a lot of substance.

Enjoy.

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Namaste.