22 min.
Episode 2 - To be healthy and happy? Food Behind Faces
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- Eten
This week we are discussing the concept of ‘clean eating’ - a phrase that has recently come under a lot of scrutiny for being associated with fad dieting. We talk about the pressures of social media and body image, and chat to Keith Squires - head chef at a yoga retreat in Snowdonia, to help us find a healthy balance in both mind and body!
This week we are discussing the concept of ‘clean eating’ - a phrase that has recently come under a lot of scrutiny for being associated with fad dieting. We talk about the pressures of social media and body image, and chat to Keith Squires - head chef at a yoga retreat in Snowdonia, to help us find a healthy balance in both mind and body!
22 min.