39 min.
Episode 26 (S2E8): Hope Is Not A Strategy Talk About It: The Mental Health Podcast
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- Alternatieve gezondheid
On this week's episode of Talk About It: The Mental Health Podcast, Asia and Mario give tips on how to turn hope into action by executing SMART Goals. Never give up hope but hope without a plan is like running a marathon on a treadmill.
4:10 - Give It Up
8:51 - Hope Does Not Equal Action
11:20- Pursuit of Happyness/Jaden Smith
12:28 - S.M.A.R.T.
14:06 - Measurable
15:10 - Achievable
18:40 - Are You Afraid To Set Goals For Yourself
22:15 - Failure is Feedback
24:50 - Falling Short Doesn't Freeze Me
28:15 - How Far Would You Drive Without Street Signs
On this week's episode of Talk About It: The Mental Health Podcast, Asia and Mario give tips on how to turn hope into action by executing SMART Goals. Never give up hope but hope without a plan is like running a marathon on a treadmill.
4:10 - Give It Up
8:51 - Hope Does Not Equal Action
11:20- Pursuit of Happyness/Jaden Smith
12:28 - S.M.A.R.T.
14:06 - Measurable
15:10 - Achievable
18:40 - Are You Afraid To Set Goals For Yourself
22:15 - Failure is Feedback
24:50 - Falling Short Doesn't Freeze Me
28:15 - How Far Would You Drive Without Street Signs
39 min.