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8 min.
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Everyone's Obsessed with Meditation - So Why Can't I Do It? Sweat Daily with Kayla Itsines
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- Fitness
It's meditation week on Sweat Daily! This Monday, Kayla kicks off the week with a one-on-one motivational session with you, keen to understand why some of us (her included) find meditating *impossible*.
Can’t get enough of Sweat Daily? Then join us over at Sweat Daily+. Subscribe now to get ad-free early access to every episode – and to hear exclusive extended Tuesday Talk interviews.
Want more from Kayla? You can find her on:
Instagram - @kayla_itsines
TikTok - @kayla_itsines
Looking to smash your fitness goals? Sign up to the Sweat app, or find us on Instagram
Instagram - @sweat
https://sweat.com/sweatdaily
Hosted on Acast. See acast.com/privacy for more information.
It's meditation week on Sweat Daily! This Monday, Kayla kicks off the week with a one-on-one motivational session with you, keen to understand why some of us (her included) find meditating *impossible*.
Can’t get enough of Sweat Daily? Then join us over at Sweat Daily+. Subscribe now to get ad-free early access to every episode – and to hear exclusive extended Tuesday Talk interviews.
Want more from Kayla? You can find her on:
Instagram - @kayla_itsines
TikTok - @kayla_itsines
Looking to smash your fitness goals? Sign up to the Sweat app, or find us on Instagram
Instagram - @sweat
https://sweat.com/sweatdaily
Hosted on Acast. See acast.com/privacy for more information.
8 min.