Fasting Done Right Reintroduction Podcast

Uncover the ancient ascetic practice that has been utilized to overcome the human passions as we explore how fasting isn’t just about abstaining from certain foods—it’s a journey to rejuvenate the body, mind, and spirit. Join us as Sandra Mathoslah Sayegh shares her insights on transforming our approach to food and fasting, revealing the secrets to a balanced, nutritious lifestyle that honors both faith and well-being. Whether you’re curious about Orthodox practices or seeking inspiration for...