9 min.
Fitness & Festivities Fumz Fitness Tips
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- Fitness
It’s the Most Wonderful Time of the year. Seasons Greetings & Good cheer to all! On this week’s episode I share tips on how to navigate food in this season. This week’s exercise of the week is the most underestimated form of exercise. Take a Guess, Then Hit Play & Give it a Listen.
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Send in a voice message: https://podcasters.spotify.com/pod/show/fumzfitnesstips/message
It’s the Most Wonderful Time of the year. Seasons Greetings & Good cheer to all! On this week’s episode I share tips on how to navigate food in this season. This week’s exercise of the week is the most underestimated form of exercise. Take a Guess, Then Hit Play & Give it a Listen.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/fumzfitnesstips/message
9 min.