24 min.
Fitness & Food (Aired Saturday, 3/27/21) Let's Cook!
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Have you ever had questions on fitness or felt intimidated about the Gym or what foods to eat?
Don’t know how to start your healthy way back to yourself.
Well on this episode we’re going to answer your questions and take the pressure off your heathy 2021.
Special Guest Fitness Expert & Trainer
Joshua Coleman of Coach Focus.
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Support this podcast: https://podcasters.spotify.com/pod/show/tyron-mccray/support
Have you ever had questions on fitness or felt intimidated about the Gym or what foods to eat?
Don’t know how to start your healthy way back to yourself.
Well on this episode we’re going to answer your questions and take the pressure off your heathy 2021.
Special Guest Fitness Expert & Trainer
Joshua Coleman of Coach Focus.
---
Support this podcast: https://podcasters.spotify.com/pod/show/tyron-mccray/support
24 min.