291 afleveringen
Football Fitness Federation Podcast Ben Cartwright
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- Sport
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5,0 • 2 beoordelingen
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Podcast by Ben Cartwright
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#289 "Understanding Maximal Intensity Periods" With Songmi Kim
Episode 289 of the Football Fitness Federation podcast is with Athletic Performance coach at Washington Spirit Songmi Kim
We discussed:
▫️Maximal Intensity Periods
▫️How MIP inform programming
▫️Utilising Small Sided Games
▫️Sub maximal testing to monitor fitness
& much more!
You can follow Song on X @SongmiKim_ or Instagram @song_mikim
Join our FREE webinar with Hawkin Dynamics on 8th May here
https://buff.ly/3W4pXlK
If you enjoy this episode make sure to check out the previous episodes below:
Brett Bartholomew - https://youtu.be/W95WIZXl5u0
Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8
Stu McMillan - https://youtu.be/ya5b3TCm9Ws
Keep up to date with the amazing work our sponsors are doing here:
Good Prep - https://thegoodprep.com
Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order
Rezzil - rezzil.com
Hytro - hytro.com
Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before.
Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. -
#288 "Shaping The Rehab Process" With Eoin Clarkin
Episode 288 of the Football Fitness Federation Podcast is with Lead Rehabilitation Strength & Conditioning coach at Arsenal Women Eoin Clarkin
We discussed:
▫️Shaping the rehab process
▫️Monitoring rehab progress
▫️Rehab S&C role
▫️Evolution of the department
& much more!
You can follow Eoin on X @EoinClarkin on connect on Instagram
Join our FREE webinar with Hawkin Dynamics on 8th May here
https://buff.ly/3W4pXlK
If you enjoy this episode make sure to check out the previous episodes below:
Brett Bartholomew - https://youtu.be/W95WIZXl5u0
Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8
Stu McMillan - https://youtu.be/ya5b3TCm9Ws
Keep up to date with the amazing work our sponsors are doing here:
Good Prep - https://thegoodprep.com
Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order
Rezzil - rezzil.com
Hytro - hytro.com
Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before.
Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. -
#287 "How Great Teams Find Success" With Joey Harty
Episode 287 of the Football Fitness Federation podcast is with Director of Performance & Science at Sporting Kansas City Joey Harty
We discussed:
▫️Keeping players fit & available
▫️Speed Training
▫️Making an impact in Sport Science
▫️Director of Performance role
& much more!
You can follow Joey on X @joeyharty9 & on Instagram @joey.harty
If you enjoy this episode make sure to check out the previous episodes below:
Brett Bartholomew - https://youtu.be/W95WIZXl5u0
Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8
Stu McMillan - https://youtu.be/ya5b3TCm9Ws
Keep up to date with the amazing work our sponsors are doing here:
Good Prep - https://thegoodprep.com
Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order
Rezzil - rezzil.com
Hytro - hytro.com
Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before.
Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club.
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#286 "Periodising In-Season Plyometrics & Speed" With Ben Simons
Episode 286 of the Football Fitness Federation Podcast is with Physical Preparation Coach at Semtex Systems Ben Simons
We discussed:
▫️In Season Plyometrics
▫️In Season Speed Development
▫️Where players need the most work
▫️Lessons from Bobsleigh
& much more!
You can follow Ben on Instagram @benthebounce or @semtex_systems
If you enjoy this episode make sure to check out the previous episodes below:
Brett Bartholomew - https://youtu.be/W95WIZXl5u0
Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8
Stu McMillan - https://youtu.be/ya5b3TCm9Ws
Keep up to date with the amazing work our sponsors are doing here:
Good Prep - https://thegoodprep.com
Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order
Rezzil - rezzil.com
Hytro - hytro.com
Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before.
Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club.
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#285 "The Most Overrated Part Of Sport Science" With Jordan Tyrer
Episode 285 of the Football Fitness Federation Podcast is with Product & Brand Development Lead at FFF Jordan Tyrer
We discussed:
▫️the most overrated part of Sport Science
▫️Sport Science impact - Harmful or Helpful
▫️the cost of becoming a Sport Scientist
▫️Mentors
& much more!
You can follow Jordan on Instagram @Jordan_tyrer
If you enjoy this episode make sure to check out the previous episodes below:
Brett Bartholomew - https://youtu.be/W95WIZXl5u0
Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8
Stu McMillan - https://youtu.be/ya5b3TCm9Ws
Keep up to date with the amazing work our sponsors are doing here:
Good Prep - https://thegoodprep.com
Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order
Rezzil - rezzil.com
Hytro - hytro.com
Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before.
Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club.
Join our online community & -
#284 "Winning Habits, Winning Attitudes" With Jack Winnard
Episode 284 is with the Head of Strength & Conditioning at Wigan Athletic Jack Winnard
We discussed:
▫️Profiling to meet game demands
▫️Individual programming from pre to in season
▫️Working as part of a MDT
▫️Developing & Changing Culture
& much more!
You can connect with Jack on LinkedIn or on Instagram @_jwperformance
If you enjoy this episode make sure to check out the previous episodes below:
Brett Bartholomew - https://youtu.be/W95WIZXl5u0
Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8
Stu McMillan - https://youtu.be/ya5b3TCm9Ws
Keep up to date with the amazing work our sponsors are doing here:
Good Prep - https://thegoodprep.com
Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order
Rezzil - rezzil.com
Hytro - hytro.com
Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before.
Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club.
Join our online community & get ac
Klantrecensies
Got me started I my first year as a Sport Scientist
This podcast was all I listened to for my first year as a sport scientist and literally made me hit the ground running. It is a must to keep your juices flowing. The quality of guests and questions will inspire you to look critically or from a new angle after almost every single episode!
Great podcast
Inspiring and educational podcast for anyone working in a high performance environment, especially in football! ⚽️🏆💪