16 afleveringen
Gangsta Gumbo Podcast⚜️ Jodie Duvernay
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- Maatschappij en cultuur
A place where we focus on Self.
Where all our energy is put into learning & loving our inner G.
A little bit of a lot of sh!t that just makes sense.
No celeb gossip.
No celeb worship.
Here, you’re the star. You’re the VIP. You’re the winner.
On this podcast, a few days a week, we’ll take a little time out of our day for Self & strengthen our minds, bodies & spirits.
We encounter triggers on the daily.
And that’s when we call on our Inner G to do its thang. Support this podcast: https://podcasters.spotify.com/pod/show/GangstaGumbo/support
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BACK LIKE WE NEVER LEFT!
I missed y’all. That is all. Ready to get the pot hot again? Leggo!
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Support this podcast: https://podcasters.spotify.com/pod/show/GangstaGumbo/support -
Free Love Friday - Confident Kustoms Edition
On this Free Love Friday episode, we have the young & poppin’, Destiny of Confident Kustoms on to tell us what it’s like to be, well... young & poppin’! She’s a Bay Area business owner & boss! And she can help you “build your brand the CK way” with @ConfidentKustoms
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Support this podcast: https://podcasters.spotify.com/pod/show/GangstaGumbo/support -
Wellness Wednesday - Week Two
This week we talk Healing before Body Movin’. And, of course, wind down with a dose of Meditation Medication. Featuring @ConfidentKustoms - “Build your brand the CK way!”
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Support this podcast: https://podcasters.spotify.com/pod/show/GangstaGumbo/support -
Quarantine Brain - Bonus Episode
A gumbo pot of an episode to make up for missing this weeks’ Wellness Wednesday. Featuring Alana Duvernay aka @lanalosangeles. And brought to y’all by @ConfidentKustoms. “Build your brand the CK way!”
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Support this podcast: https://podcasters.spotify.com/pod/show/GangstaGumbo/support -
Wellness Wednesday - SZN 2 Opener
Our first Wellness Wednesday episode with the new look & feel! On this episode, we talk “Selfish or For Self?” & as usual, get our Body Movin’ and a lil guided meditation for the folks in the back that claim they “can’t/don’t know how to meditate”.
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Support this podcast: https://podcasters.spotify.com/pod/show/GangstaGumbo/support -
Revamp Rundown - New Look, New Feel!
Let’s just call this SZN 2... Here’s a lil rundown on the changes we’ve made, on the show, and what you can expect from the future of the Gangsta Gumbo Podcast!
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Support this podcast: https://podcasters.spotify.com/pod/show/GangstaGumbo/support