64 afleveringen
Getting My Mojo Back! Monique B. Houston
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- Maatschappij en cultuur
Escaping the Negatives to Discover the Positives. Support this podcast: https://podcasters.spotify.com/pod/show/monique-b-houston/support
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Moj0 is back for SUMMER!
Just an update #GMMB #gettingmymojoback #grownwomanshit #summerbreak #updates #changeisgood #mojo
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Getting My Mojo Back: Messy Roommate & Her SHITnanigans!
I used to have a fear of living alone, but as I get older, the more I want and value my peace and sanity! This isn’t to throw shade on anyone, we really do wish her the best. We just want to vent & yet make it entertaining at the same time…. Although it was serious! LOL
FYI-we changed her name to be respectful of course & my guest speaker did not want to be on camera (just so you know).
#roommates #girlmath #gossip #mojospeaks
#mojospeaks #gettingmymojoback #messyroommates #girltalk #girlmath #messypeople #inconsiderate #needypeople #mentalhealth #mojopodcast #shitnanigans #gossip #venting #funnystory #funnystories #roommatestories #storiesaboutroommates
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Healing and Dating as a Highly Sensitive Person (HSP)
I discuss my experience and suggestions on how to heal and date when you're more on the sensitive side. It is important to know who you are deep down, what you are okay with and what you are not. It is important to hold boundaries with others and yourself. While you are navigating in life, what do you value? How do you hold yourself accountable? How do you practice love? #selflove #hsp #healinganddating #hsp #highlysensitiveperson #infj #virgochronicles #healinganddatingasahsp #datingasahsp #exploringsensitivity #livingasahsp #hsplifestyle #yogi #yogiliving #oldromantic #growing #changing #thrivingasahsp
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Yoga OFF the Mat: #6 #7 & #8 of the 8 Limbs of Yoga (Dharana, Dhyana, & Samadhi)
This video outlines the remaining of the 8 Limbs of Yoga: Dharana (concentration), Dhyana (meditation), and Samadhi (state of bliss). These are my thoughts and ways I practice off the mat. Do you practice the 8 Limbs of Yoga? How do you incorporate these practices into your life?Want to learn more with a free consultation?www.GettingMyMojoBack.comyogawithmojo@gmail.com
#yoga #yogapractice #yogaonline #the8limbsofyoga #8limbs #dharana #dhyana #samadhi #discipline #yogagoals #mojosthoughts #yogaoffthemat #offthemat #yogapractice #yogadaily #yogaliving #traditionalyoga #yogayourway #yogayourlife #selfcare #summerselfcare #selflove #selfloveisselfcare #selfcareisselflove #stateofbliss #concentration #meditation #howtoyoga #howtopracticeyoga #yogiliving #yogalifestyle #yogahippie #moderndayyogi
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Yoga Off the Mat: Asana, Pranayama, & Pratyahara (#3, #4, & #5 Limbs of the 8 Limbs of Yoga)
In this video, I discuss Asana, Pranayama, and Pratyahara of the 8 Limbs of Yoga, and how I personally incorporate them in my life. These are my personal thoughts and interpretation, and more and will be discussed in another video. Please share your thoughts. Do you practice the 8 Limbs of Yoga? #yoga #yogapractice #yogaonandoffthemat #yogaonline
#Yogaoffthemat #Yogaoffthemat #8limbsofyoga #the8limbs #yogaislife #selfdiscipline #selfimprovement #selfLove #self Love #selfcare #selfloveisselfcare #summerselfcare #yogaeveryday #makeyogaapartofyourlife #pranayama #Pratyahara #asana #RYT500 #ryt #blackyogateachers #yogastudent #studentoflife
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Yoga OFF the Mat- Asteya (non-stealing) & Ishvara Pranidhana (surrender)
Depending on your level of yoga practice, you may or may not implement the 8 Limbs of Yoga, but I do highly recommend you do your own research if it's something you're interested in. As someone who is highly sensitive, mildly adhd, and deals with anxiety and depression, the 8 Limbs of Yoga has allowed me to reflect introspectively, while also challenge me to be a better person. There are many resources that allow us to heal in many ways, and I believe in doing what works best for you. This is my take on what Asteya and Ishvara Pranidhana means to me, and how I try to implement these into my life. If you practice the 8 Limbs of Yoga, what are your thoughts? How are ways you practice, or implement them into your life?www.GettingMyMojoBack.com#MindBodySoulMoj0
#yoga #yogaoffthemat #8limbsofyoga #asteya #ishvarapranidhana #theyogasutras #yogapractice #yogaethics #yamas #niyamas #gmmb #gettingmymojoback #howtoapplyyogaoffthemat #howtoyogainlife #adultadhd #mildadhd #discipline #selfcare #selflove
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