Going Through A Breakup Whilst Having an Eating Disorder Recover To Flourish | Eating Disorder Recovery Podcast

In this episode, I tackle the challenging topic of navigating breakups while managing an eating disorder. I delve into the emotional upheaval of ending a relationship and its impact on eating disorder recovery. I'll explore why breakups can trigger disordered eating behaviours and offer strategies for maintaining your recovery path despite heartache. From understanding emotional responses to embracing self-love and practical coping mechanisms, this episode is a guide to keeping your...