Growing Pains Heydon George

Hey everybody! Welcome to Growing Pains where we talk about the good, the bad and the ugly of starting, growing and maintaining a small business.
Today we talk with Sarah Melody, owner of Anahata Yoga From The Heart. We talk a lot about the journey of starting a business and finding the right idea to make you happy. We talk at great length about mental health and how it effects the business decisions you make and how to navigate practicing good mental health practices!

I know a lot of small business owners struggle with mental health as it can grab a hold of you rather easily if things aren't going the way you wanted them too. Hopefully this podcast episode helps you with those issues!

If you have any mental health questions OR you are interested in yoga, Sarah offers online classes and you can find her on almost all social media platforms. The link to the main community is here!

https://www.facebook.com/groups/anahatayogabarriecommunity/

You can find me on social media as well!
@speckmanagement on all platforms!

Hi! This is Heydon of Speck Management, I specialize in social media marketing and content creation for small business! On today's episode we talk with Tyler Baillie of Mind Buster Escape Rooms! We talk about the trials and tribulations of starting a small business during the covid crisis and the pains of being young and not being taken seriously by commercial real estate owners. We also talk about marketing strategies and more!!