Hacking Anxiety: Inside My Ketamine Therapy Subscription Subscription Radio

Ben has struggled with anxiety for his entire life. He's tried everything from therapy to, prescription medication, to mindfulness, none of which totally relieved his anxiety.

Recently, Ben explored alternative options and decided to try ketamine therapy. This consists of a series of sessions where the patient is injected with ketamine, goes on a psychedelic "trip" and then talks through it with a therapist. Ketamine therapy isn't for everyone, but Ben found healing and emotional release.

In this episode, Ben shares his experience, what he learned, and how he's implementing those insights in everyday life.

Obligatory disclaimer: The following is a personal experience and not medical advice. For ketamine therapy or other treatments, consult a licensed medical professional.

Topics

Ben's background and reasons for trying Ketamine therapyWhat is Ketamine therapyBen's experiences during the therapy sessionsInsights and takeaways from the therapyBen's struggles with writingThe importance of emotional state and exerciseCombining Ketamine Therapy with good habitsA feedback loop is critical to growth

Links & Mentions

Podcast: The Story of a Brand podcast by Ramon VelaField Trip (Ketamine clinic)Mind Bloom (DTC ketamine subscription service)"Ketamine: unlocking the shackles of judgment" by Paul DeJoe (co-founder of Mud\Wtr)Playlist from Ketamine sessions: (Playlist #1, Playlist #2)Power Writing course by ShaanCopyThat writing course by SamConnect with Ben Fisher on LinkedIn or TwitterCheck out Rodeo