46 afleveringen
Heart on the Mic Vanessa Arvallo
-
- Maatschappij en cultuur
Heart on the Mic is an audio Journal podcast where I share about my faith, responsibilities, ambitions, experiences, and everything in between.
-
Journal Entry: Finding My Flow
Since I was a little girl I've always kept a journal or diary, whatever you choose to call it. My journal has always been a safe space to process my thoughts without feeling like my thoughts are going to be received by anyone in the wrong way. It really took the saying 'think before you speak' to a whole new level. As I've gotten older, I continue to use my journal as an outlet. Now I'd like to share some inserts that possibly might help others feel seen and understood. Let's call this series 'Thoughtful Thursdays'.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/heartonthemic/message -
Lessons I Learned About Grief
If you've been listening for a while now you know that I've been pretty open about processing grief. It's been a minute since I've talked about it because I've been preoccupied with motherhood but let me just say it will creep up on you. Grief can catch you off guard in the seasons where you've focused on too many other things.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/heartonthemic/message -
Bonus: A Sense of Self-Awareness
In this week's bonus episode, I talk about my views on holistic health and my efforts to become more self-awareness. I share about the importance of valuing character and well-being. As well as being intentional about putting up healthy boundaries and having uncomfortable conversations that are purposeful.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/heartonthemic/message -
Better Late Then Never
I've been so excited to share this news with you all! Go Toros.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/heartonthemic/message -
60. Until Next Time
Thank you so much for all the support from listening in to having conversations about the episodes. As I'm figuring my life out I'm stepping back from a lot of commitments. We'll see how this all plays out...
---
Send in a voice message: https://podcasters.spotify.com/pod/show/heartonthemic/message -
59. Taking Things Slow
As you’ve heard me talk about all 2022, I spent so much time trying to figure it out. Constantly finding myself preoccupied with things to do, I’ve just been taking things slow. Focusing on decluttering my thoughts and my home.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/heartonthemic/message