Holistic Tips | How is Intermittent Fasting beneficial‪?‬ Vegan Energetics

Have you been looking for ways to spruce up your healthy lifestyle? Have you been doing previous research on fasting, but unsure on how to begin this awesome practice? This week's episode really highlights the importance of Intermittent Fasting, the benefits and even the most common questions about this topic. Tune in now, enjoy!

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