How Leaders Replenish: Prevent Burnout & Create a Life You Love - Rest, Relationships, Wisdom Amy Gustafson | Marriage Coach, Career Coach, Life Coach, Christian Mentor

Welcome to the How Leaders Replenish Podcast! I'm Amy, and I am so excited to share this first episode! I want to introduce you to the idea of creating a replenishment strategy in order to prevent yourself from getting burnt out with your family or your work.
It's OKAY to make some time for yourself in order to discover the person that God has made you to be!
So sit down, grab a nice warm drink, and join me on the journey to discover How Leaders Replenish!
 
We’ll be back next Monday with a new episode to encourage and replenish you, but if you want more right away, make sure to listen to our earlier episodes as well. (You can also join our Patreon for access to bonus content and helpful resources!)
 
Want to learn more about us? 
Visit my website where you can find more information about the podcast, contact information, links to my books, and upcoming events!
 
Do you know someone else who needs replenishing?
Please share this podcast with them! And if YOU have been encouraged by us, please leave us a review so we can help even more women replenish!
 
How Leaders Replenish is on Spotify, Apple Podcasts, and anywhere else that you listen to your favorite podcasts!

In this episode, Heather and I discuss how to find rest in God, replenishment vs. self-medicating, and being intentional about DAILY refreshment.

Have things been piling up at work?
Does it feel impossible to catch up?
Could you use a break that will actually make you more productive in the long run?
 
In this week's episode I want to show you just how you can get your head back above water and actually get to a place where you are confident in your ability to get things done, all through the power of meditating on God's Word. Meditation has taken on a lot of meanings over the course of history, so I want to decode that word for you so that you can lock into what God means when He says things to us. The Bible is the best manual for how to live life well. Let's dig in!
 
We’ll be back next Monday with a new episode to encourage and replenish you, but if you want more right away, make sure to listen to our earlier episodes as well. (You can also join our Patreon for access to bonus content and helpful resources!)
 
Want to learn more about us? 
Visit my website where you can find more information about the podcast, contact information, links to my books, and upcoming events!
 
Do you know someone else who needs replenishing?
Please share this podcast with them! And if YOU have been encouraged by us, please leave us a review so we can help even more women replenish!
 
How Leaders Replenish is on Spotify, Apple Podcasts, and anywhere else that you listen to your favorite podcasts!
 
 
 

Do you feel like there is no time to accomplish all of your goals?
Is the pressure of being the perfect mom becoming too much to handle?
Does your career overshadow your desires for your daily life?
 
Join me as I speak with my friend and mentor Monique Balboa about how to harmonize the things in our lives instead of trying to balance them, learning that we don't have be "Wonder Women" to be great moms, building trust and values in our children, and tailoring our careers to the lifestyle that we want.
Monique is an Independent National Sales Director Emeritus with Mary Kay Cosmetics, a mother, and now a grandmother! Her life experience and the wisdom she has gained from it are extremely valuable, and she is a highly skilled teacher. You won't want to miss this episode!
 
We’ll be back next Monday with a new episode to encourage and replenish you, but if you want more right away, make sure to listen to our earlier episodes as well. (You can also join our Patreon for access to bonus content and helpful resources!)
 
Want to learn more about us? 
Visit my website where you can find more information about the podcast, contact information, links to my books, and upcoming events!
 
Do you know someone else who needs replenishing?
Please share this podcast with them! And if YOU have been encouraged by us, please leave us a review so we can help even more women replenish!
 
How Leaders Replenish is on Spotify, Apple Podcasts, and anywhere else that you listen to your favorite podcasts!
 
 
 

Have you been putting off important tasks?
Do you have trouble finding a reason to get things done?
Does motivation seem to go away as fast as it appears?
 
This week's episode is all about finding the strength to get yourself out of a procrastination slump. Identify the issue, find THE reason why you want to rise above it, and then make a plan to take it on one "bite" at a time. You can take the steps toward a new life and identity for yourself by making small adjustments in your daily life. Let's take those steps together!
 
We’ll be back next Monday with a new episode to encourage and replenish you, but if you want more right away, make sure to listen to our earlier episodes as well. (You can also join our Patreon for access to bonus content and helpful resources!)
 
Want to learn more about us? 
Visit my website where you can find more information about the podcast, contact information, links to my books, and upcoming events!
 
Do you know someone else who needs replenishing?
Please share this podcast with them! And if YOU have been encouraged by us, please leave us a review so we can help even more women replenish!
 
How Leaders Replenish is on Spotify, Apple Podcasts, and anywhere else that you listen to your favorite podcasts!
 
 
 

Have you ever had trouble saying "no" to adding new things to your plate?
Do you hesitate to delegate tasks to others?
Have you felt like you can't measure up to the example of other women?
 
In this episode, I speak with Yvette Martin McGrew about recognizing the individuals that God has created us to be, and how to remain ourselves even when we feel pressure to pretend we are someone else. We discuss reading the Word and other books, scheduling time to get away while dealing with an inconsistent work schedule, and living with confidence.
 
Yvette is an anesthesiologist here in Minnesota. She is an adventurous and outgoing person who does clinical work, research, and teaches as well. As you can see, she stays pretty busy, but she is passionate about helping other women realize that it is possible to work in a demanding role while still having a great home life!
 
We’ll be back next Monday with a new episode to encourage and replenish you, but if you want more right away, make sure to listen to our earlier episodes as well. (You can also join our Patreon for access to bonus content and helpful resources!)
 
Want to learn more about us? 
Visit my website where you can find more information about the podcast, contact information, links to my books, and upcoming events!
 
Do you know someone else who needs replenishing?
Please share this podcast with them! And if YOU have been encouraged by us, please leave us a review so we can help even more women replenish!
 
How Leaders Replenish is on Spotify, Apple Podcasts, and anywhere else that you listen to your favorite podcasts!