How to Build Good Habits, Change your Behavior and Create a New Daily Routine to Break a Bad Habit Top Personal Growth

How to build good habits and change any negative behavior in your life.
Your habits define you. Most of your life experience is determined by actions you take without thinking, which are part of your daily routine. The bad news is that many people become prisoners of destructive habits that prevent them from moving forward.
But just as a bad habit can lead an individual to failure, any positive habit you form will work to your benefit automatically. And although it may be difficult at first, once your new habit becomes part of your routine, you will be able to obtain wellness, advance in your studies, be productive, and persist until you achieve your highest goals in life.
Stay with me, 'cause today I'll share with you 9 steps that will allow you to form any new positive habit in your life, and eliminate a bad habit that could represent an obstacle for you.
▸ 1. Define a new habit based on your goals.
▸ 2. Be aware of the good habits you would like to form.
▸ 3. Use "friction" to your advantage.
▸ 4. Ask a friend for support.
▸ 5. Replace a bad habit with a good one.
▸ 6. Define the best time to study and work.
▸ 7. Implement healthy habits that will improve your quality of life.
▸ 8. Persist for as long as necessary.
▸ 9. Seek professional help when necessary.
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