Podcast 133: How to create good habits. I was inspired by reading a review of a new book called Good Habits, Bad Habits, by psychologist Wendy Wood. The author says what I already knew and have podcasted about before; that willpower has little to do with forming good habits, or being successful, or even having self control. The best way to form a good habit is to set up your environment to make success easy.
The Organize Your Life podcast is about time management, productivity, procrastination, decluttering, organizing, self management and more. In each episode I talk about challenges and problems in those areas and give you great ideas on how to overcome them. I offer practical suggestions. I talk about why we humans behave the way we do and how you can develop your own “hacks” to outsmart yourself. Please leave a rating or review if you like the show! Visit me at http://www.facebook.com/ClutterCoachClaire, Twitter http://twitter.com/ClaireTompkins, and on my website, www.cluttercoach.net