22 min.
How to Lose Inches in Waist and Hips Joey’s Brave Change
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- Zelfhulp
Are you having a tough time losing inches on your waists and hips? I have a six week plan that I use myself, currently, that got me results. You can lose five to six inches on your waist and hips easily if you stick with it.
If you do this plan, do not give up on yourself and stay consistent.
The original idea came to me from my friend, Tammy Loftis. Here's a link to her podcast so you can listen: https://open.spotify.com/show/0u6EGaPQyFkWt0pxuhUmAV
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Send in a voice message: https://podcasters.spotify.com/pod/show/joeybravechange/message
Support this podcast: https://podcasters.spotify.com/pod/show/joeybravechange/support
Are you having a tough time losing inches on your waists and hips? I have a six week plan that I use myself, currently, that got me results. You can lose five to six inches on your waist and hips easily if you stick with it.
If you do this plan, do not give up on yourself and stay consistent.
The original idea came to me from my friend, Tammy Loftis. Here's a link to her podcast so you can listen: https://open.spotify.com/show/0u6EGaPQyFkWt0pxuhUmAV
---
Send in a voice message: https://podcasters.spotify.com/pod/show/joeybravechange/message
Support this podcast: https://podcasters.spotify.com/pod/show/joeybravechange/support
22 min.