33 min.
How To Make 'Friends' with Anxiety: A Simple Technique to Gain Perspective Vandro Aldilla Podcast | ASMR
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- Zelfhulp
Anxiety may be a part of the programming in your nervous system. But it doesn't define who you are. In this episode, I'm sharing with you a different attitude toward anxiety that may be just the mental shift you need to change your life!
Anxiety may be a part of the programming in your nervous system. But it doesn't define who you are. In this episode, I'm sharing with you a different attitude toward anxiety that may be just the mental shift you need to change your life!
33 min.