How to Practice Self Compassion: 13 year old edition- Episode 2 How to Practice Self Compassion: 13 Year Old Edition
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- Zelfhulp
Welcome to the second episode of HTPSC: 13 Year Old Edition. Today we are going to talk about ways you can incorporate self compassion into your life. Tune in to learn more, and I hope you enjoy it!
Bibliography:
1. Abrams, Allison. “How to Cultivate More Self-Compassion.” Psychology Today, Sussex Publishers, 3 Mar. 2017, www.psychologytoday.com/us/blog/nurturing-self-compassion/201703/how-cultivate-more-self-compassion.
2. Moore, Catherine. “How to Practice Self-Compassion: 8 Techniques and Tips.” PositivePsychology.com, 13 Oct. 2020, www.psychologytoday.com/us/blog/nurturing-self-compassion/201703/how-cultivate-more-self-compassion.
Links:
https://positivepsychology.com/how-to-practice-self-compassion/
https://www.psychologytoday.com/us/blog/nurturing-self-compassion/201703/how-cultivate-more-self-compassion
Welcome to the second episode of HTPSC: 13 Year Old Edition. Today we are going to talk about ways you can incorporate self compassion into your life. Tune in to learn more, and I hope you enjoy it!
Bibliography:
1. Abrams, Allison. “How to Cultivate More Self-Compassion.” Psychology Today, Sussex Publishers, 3 Mar. 2017, www.psychologytoday.com/us/blog/nurturing-self-compassion/201703/how-cultivate-more-self-compassion.
2. Moore, Catherine. “How to Practice Self-Compassion: 8 Techniques and Tips.” PositivePsychology.com, 13 Oct. 2020, www.psychologytoday.com/us/blog/nurturing-self-compassion/201703/how-cultivate-more-self-compassion.
Links:
https://positivepsychology.com/how-to-practice-self-compassion/
https://www.psychologytoday.com/us/blog/nurturing-self-compassion/201703/how-cultivate-more-self-compassion
7 min.