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The BMX race is the modality that differs the most in its equipment, especially due to the type of helmet and suit that is usually worn for competitive races.

While in other BMX disciplines we can wear a more relaxed outfit...

Find out more about this sport.

How To Race BMX‪?‬ Find Out How!

    • Sport

The BMX race is the modality that differs the most in its equipment, especially due to the type of helmet and suit that is usually worn for competitive races.

While in other BMX disciplines we can wear a more relaxed outfit...

Find out more about this sport.

    How To Race BMX

    How To Race BMX

    To compete like a pro in a BMX bike race, this is what you have to keep in mind:
    - Break your legs ... ...
    - During the week, very smooth outings. ...
    - Sleep, sleep more and then sleep a little more. ...
    - Hydration and nutrition, the key to success. ...
    - Adjust and prepare your bike in detail. ...
    - Find friends who are also going to compete.

    To improve your options even more, listen to this podcast.

    • 3 min.

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