45 afleveringen

Kristen Pound is here to talk all things vegan! From the ethical and environmental implications of going vegan, to the amazing health benefits of a plant based diet, How To Vegan is gonna cover it all. So hit that subscribe button and let's get started! For more info on Kristen, visit her website at KristenPound.com. ♡
Instagram: @howtoveganpodcast & @kristen.pound

How To Vegan Kristen Pound

    • Alternatieve gezondheid

Kristen Pound is here to talk all things vegan! From the ethical and environmental implications of going vegan, to the amazing health benefits of a plant based diet, How To Vegan is gonna cover it all. So hit that subscribe button and let's get started! For more info on Kristen, visit her website at KristenPound.com. ♡
Instagram: @howtoveganpodcast & @kristen.pound

    Why I'm Taking A Break | Ep. 45

    Why I'm Taking A Break | Ep. 45

    Why I'm Taking A Break ♡

    IG: @howtoveganpodcast
    YouTube: Kristen Pound
    FB Group: How To Vegan

    Full Show Notes: https://bit.ly/3e5Q8if 

    • 23 min.
    My Vegan Blood Test Results | Ep. 44

    My Vegan Blood Test Results | Ep. 44

    I finally got my blood work done and today I'm sharing the results with you! Am I getting enough B12? How about Vitamin D, Iron and Omega-3?? Hit play and come find out! ♡

    LetsGetChecked: https://trylgc.com/howtovegan  (use code 'HOWTOVEGAN' for 20% off)

    IG: @howtoveganpodcast
    YouTube: Kristen Pound
    FB Group: How To Vegan

    Full Show Notes: https://bit.ly/3dOak82 

    This episode is sponsored by LetsGetChecked. 

    • 33 min.
    What's The Deal With Sugar? | Ep. 43

    What's The Deal With Sugar? | Ep. 43

    Is sugar vegan? I mean, why wouldn't it be?? Well some vegans say it is and some vegans say it isn't. In today's episode, I dive into this controversial topic. So hit play, and let's get started! ♡

    FREE eBook: https://bit.ly/3bzMOL3
    IIN Curriculum Guide: https://geti.in/2G5uEDH

    IG: @howtoveganpodcast
    YouTube: Kristen Pound
    FB Group: How To Vegan

    Full Show Notes: https://bit.ly/2y1Oq2o 

    • 26 min.
    Can Pets Be Vegan? | Ep. 42

    Can Pets Be Vegan? | Ep. 42

    Can your cat be vegan? How about your dog?? If so, what should you feed them??? These are questions that I get asked A LOT. And I know how important your animal companions are to you. So in today's episode I'm going to give you the answers to these questions - and more! So, can pets be vegan?? Hit play and let's find out. ♡

    IG: @howtoveganpodcast
    YouTube: Kristen Pound
    FB Group: How To Vegan

    Full Show Notes: https://bit.ly/350k38I 

    • 43 min.
    Vegan vs. Plant-Based | Ep. 41

    Vegan vs. Plant-Based | Ep. 41

    Have you ever wondered if there's an actual difference between the terms vegan and plant-based? In today's episode, I break it all down for you. HINT - there are some differences and it can be confusing. So hit play and let's get started! ♡

    ☆ Get 25% off of Holier: https://www.holierlife.com/pages/howtovegan

    IG: @howtoveganpodcast
    YouTube: Kristen Pound
    FB Group: How To Vegan

    Full Show Notes: https://bit.ly/2JPasaW

    • 29 min.
    'May Contain Milk/Eggs' | Ep. 40

    'May Contain Milk/Eggs' | Ep. 40

    Does 'may contain milk/eggs' on an ingredient list mean that the product is vegan or not vegan? It's confusing AF, and understandably! In this episode I clear all of that up for you. ♡ 

    ☆ Get 25% off at Holier: https://www.holierlife.com/pages/howtovegan

    IG: @howtoveganpodcast
    YouTube: Kristen Pound
    FB Group: How To Vegan

    Full Show Notes: https://bit.ly/2UD9zqT 

    • 26 min.

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