HTL 109: Why Gut Health Matters, with Karin Banghart HOW TO LIFE - Adulting for the 21st Century

This one is in a very different direction than the last few.We are talking about your health today. Particularly your gut health.And since we are just about through the holiday gorge, you may be remorseful about what you have been eating and are ready to hit the reset button on your eating habits and metabolism.My guest today is Karin Bangart. After a colon cancer diagnosis and recovery, Karin has taken her health into her own hands and has completely changed her diet and her life.She is now ...