Ignoring Your Body is Keeping You From Being in True Alignment Design Your Dream Year

The more I’ve been tapping into my body, the more I’m realizing how many times in the past my body has told me NO, while my mind screamed YES … and I listened to my MIND and completely ignored my body. 😅 But ignoring our bodies is actually keeping us from being in true alignment- that place where things just flow so much easier, feel so much better, and seem to just effortlessly move us in the direction that we want to go in! And THAT is exactly what I’m talking about in today’s episode: how to tune into your BODY to make better, more aligned decisions in your life. Whether it’s choosing rest over routine or honoring our social boundaries, our body always knows what will truly serves us! And if you’re someone who finds yourself frequently overruled by your loud mind, what you “should” do or the pressure of societal expectations, then THIS episode is especially for you. 😊
 
In this episode we chat about:
 
Is your routine serving you or draining you? Learn to recognize when to push through and when to pause 
Practical steps to feel safe in your body and clear emotional clutter for better decision making
How to tune into your BODY to make aligned decisions- when to say YES and when to say NO
 
👉 Want to get step-by-step manifestation strategy for creating your IDEAL dream life? Join my manifestation club The Blissful Life Blueprint right here for actionable trainings, tools and community to fast track the process (and to make it a heck of a lot more fun!) 😍✨🤩
 
👉Get your manifestation subliminal audios right here to reprogram your subconscious mind to attract wealth, success and your wildest dreams! 🎧💰🌈
 
👉 Get Your Design Your Dream Year Playbook here! 🎉 A step-by-step manifestation guide, journal and 12-month planner all rolled into one to help you achieve your goals with ease and confidence as you live out your absolute BEST year yet!
 
👉 Connect with me on Instagram right here
 
💖 Enjoying this podcast? Please support the show by taking just 2 seconds to rate and review! (It helps me out a TON. 😊) Here’s how: ⬇️
 
All you have to do is go to this page right here and then scroll down past the list of episodes to where it says “Ratings & Reviews,” then just tap “write a review” (OR just tap the 5 stars!) Thank you! 🙏🏻
 
Thank you so much for listening! ❤️
 
Until the next episode …
 
xoxoAllison
.
.
.
.
 
P.S. This podcast is about all things mindset, manifestation, the law of attraction, self healing and development to help you create a better, more fulfilling and abundant life. If you know of someone who would benefit from this podcast, make sure to spread the love and share it! 💖