Is It Worth A Conversation‪?‬ Iman

In this episode, I sat down with my dear friend, Asha, to discuss her decision to move away from her hometown after college. As many know, our community (Somali + Immigrant + Muslim) is not the biggest fan of leaving the nest alone. Join us as we talk about the good, the bad, and the ugly about moving away from home.
You can find Asha (and her cat Mochi) below:
https://www.instagram.com/ashuni.a/?hl=en
https://www.instagram.com/mochii.muffin/?hl=en

On this episode, I invited health coach and wellness fanatic Ahlaam Ibraahim to discuss all things health. We talked about how her journey with health started and the importance of providing coaching content/sessions for our communities.
You can find Ahlaam here:
IG & TikTok: @healthwithahlaam
E-Book: www.healthwithahlaam.com/e-book
Website: www.healthwithahlaam.com/

Welcome back to the second season of Is It Worth A Conversation?
It's only right we start the new season in the new year by discussing how we can intentionally set goals. We all fall into the pattern of setting goals mindlessly without allocating the designated time to reflect. Reflection leads to growth, and that's what we love to discuss on this podcast.

Welcome to the final episode of the first season. I wanted to leave you with ten reminders that will hopefully get you to finish the year strongly. If you want to keep in touch, follow: @isitworthaconversation on Instagram.

What does it really mean to show up as ourselves at work? Where does that really stem from? And is work identity a full representation of who were are? I invited my dear friend Asha to talk about her experiences in the workspace and how she intentionally shows up in her authentic self.

In this episode, we laugh, we discuss, and we explore topics that we are still processing and learning about. With that being said, our views do not reflect our workplaces, and we are both happy in our respective jobs lol.

Here's the link to the feeling wheel: https://feelingswheel.com/

TW: Mental Health

For this episode, I decided to pause my regular programming to talk about my mental health in the past couple of weeks. I wanted to share a raw side of what I go through. I didn't want to paint a perfect picture because my life is not perfect in any shape or form. So, I moved this week's episode and decided to share what I'm going through and how I'll work on getting myself out of the rut I'm in.