1 u. 21 min.

Juliet Hammer on Weight Training and Racism in Climbing The TrainingBeta Podcast: A Climbing Training Podcast

    • Vrije natuur

I talk with Juliet Hammer about strength training for climbing using weights, compensating for being a short climber, what to focus on with your training during the pandemic, and racism in the climbing community.

I talk with Juliet Hammer about strength training for climbing using weights, compensating for being a short climber, what to focus on with your training during the pandemic, and racism in the climbing community.

1 u. 21 min.

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