1 u. 21 min.
TBP 152 :: Juliet Hammer on Weight Training and Racism in Climbing The TrainingBeta Podcast: A Climbing Training Podcast
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- Vrije natuur
I talk with Juliet Hammer about strength training for climbing using weights, compensating for being a short climber, what to focus on with your training during the pandemic, and racism in the climbing community.
I talk with Juliet Hammer about strength training for climbing using weights, compensating for being a short climber, what to focus on with your training during the pandemic, and racism in the climbing community.
1 u. 21 min.