5 afleveringen

Let's re-discover the hidden history of our precolonial ancestors from the Ivatans of the North to the Tausugs of the South. These islands hold many stories waiting to be brought back to life.

From Indo To Pinoy: Uncovering our PreColonial Past Owen Layugan

    • Geschiedenis

Let's re-discover the hidden history of our precolonial ancestors from the Ivatans of the North to the Tausugs of the South. These islands hold many stories waiting to be brought back to life.

    Episode 6: Ketosis V Ketoacido

    Episode 6: Ketosis V Ketoacido

    Episode 6: Ketosis vs Keto acidosis what's the difference?

    • 5 min.
    Episode 5: Cholesterol

    Episode 5: Cholesterol

    Episode 5: Cholesterol and doing online research.

    • 6 min.
    Episode 4: Fat Loss

    Episode 4: Fat Loss

    Special episode thanks to Snapdays with Allison. Fat loss on Keto.

    • 6 min.
    Episode 3: Proteins On Keto

    Episode 3: Proteins On Keto

    Quick talk about protein sources on keto.

    • 5 min.
    Carbs On Keto

    Carbs On Keto

    What kinds of carbs can we eat on Keto

    • 4 min.
  • © Owen Layugan

Top-podcasts in Geschiedenis

Bevriende Bommen
Bevriende Bommen
NPO Radio 1 / NOS
Mina & Mevrouw
Mina & Mevrouw
NPO Radio 1 / VPRO
Veldheren Historisch
Veldheren Historisch
Mart de Kruif, Tom de Kruif / Corti Media
Rare Jongens, de podcast
Rare Jongens, de podcast
Universiteit van Nederland
The Rest Is History
The Rest Is History
Goalhanger Podcasts
Jan van Leiden en het einde der tijden
Jan van Leiden en het einde der tijden
Max Boogaard / OPERA2DAY & Nederlandse Bachvereniging