Know Your Worth: Settle for MORE Actually, You Can

TW: sexual abuse (6:53), TW: narcissistic abuse (5:45)



In this episode, Stephanie gets real, vulnerable, open about past experiences that nearly shattered her worth -- and how she has been resilient in the process, and got through those experiences even stronger. She shares these experiences with the intention to reach someone in this community who needs to hear this inspiration today. I LOVE YOU ALL.



DISCLAIMER: "Actually, You Can Podcast" and its contents are presented for general informational & entertainment purposes only. "Actually, You Can" does NOT offer medical advice or treatment recommendations by any means. Please consult with your healthcare provider for medical and/or mental health advice and treatment.



MENTAL HEALTH RESOURCES:

Find a therapist/psychiatrist near you: https://www.psychologytoday.com/us

The American Foundation for Suicide Prevention: Call 988

National Domestic Violence Hotline: www.thehotline.org

National Sexual Violence Resource Center (NSVRC) - https://www.nsvrc.org/how-to-help



With love,

Stephanie