Kona Ironman Predictions and Hot Topics - Coaches Corner 77 The Endurance Lab Coaches Corner Podcast

Recording Date: 10/06/2019

Kona Ironman Predictions and Hot Topics - Coaches Corner 77

In this episode, our topics include:



History of Ironman Kona


https://en.wikipedia.org/wiki/Ironman_World_Championship



Hot Topics


Training
We are seeing athletes taking all different locations for an advantage on race day
Injuries
Equipment -
More tech based equipment
Aero helmets
Nutrition
Heat considerations?

Athletes to watch


https://www.trirating.com/kona-odds/

Mens Pro
http://www.220triathlon.com/news/ironman/kona-2019-who-will-win-the-mens-race-at-this-years-ironman-world-championships/13039.html

Women Pro
http://www.220triathlon.com/news/ironman/2019-ironman-world-championships-predictions-who-will-be-crowned-queen-of-kona/13040.html
https://www.triathlete.com/2019/10/ironman/will-this-crazy-kona-trend-hold-true-in-2018_335022


#kona #coaching #endurancelab #podcast #cycling #running #triathlon #cyclingandtriathlonpodcast 



THE COACHES CORNER



Unscripted, informative podcast covering hot topics in cycling and triathlon training, racing, and nutrition. Hosted by your endurance lab coaches Jason Flores,  Ian Murray, Mitch Dangremond and our Nutritional Therapist Andrea Cullen specializing in endurance sports.



Coaches Corner Podcast: https://anchor.fm/theendurancelab

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THE ENDURANCE LAB





The Endurance Lab is a group coaching program for cyclists and triathletes of all levels and abilities. Participants have direct access to certified coaches specializing in training and nutrition, and the opportunity to interact with our community of athletes through a private forum. Hot topics are discussed in our weekly podcast, Coaches Corner.



Workout at a time that is convenient for you! We use online training and cycling platforms including Training Peaks, Zwift, and Trainer Road to facilitate group interaction. Additional services are also available.

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