Kreative KEYS LaQuay Boone

In this new season, I want to share self care tips and strategies to assist you in being you best self. So walk with me as I share some things that are working for me.

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Staying Calm in a Crisis takes time, patience and courage. It is a special skillset that some are born with naturally and others can learn. How do you stay calm in a crisis? Would you feel comfortable deescalating a verbal or physical altercation? Would you feel comfortable intervening with a child having a meltdown? Would you know what to do if someone you love and cared about had a mental breakdown in front of you? These are all crises that sometimes cannot be avoided. What would you do.

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Key Tip: Taking the time to know and do what works for you to stay balanced benefits you more than anyone else. Take the time to take care of you.

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In embracing conflict, you may have a variety of negative feelings that may arise before, during and after. It is important in solving that conflict that you check those emotions and control them. Listen to find out ways in which you can control your own emotions.

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Conflict will happen. Don’t avoid it. Learn how to embrace it with ease.

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Have you ever been working so hard at your job and no matter how hard you work, you still feeling like a failure? Sometimes you have to step back to stick to the mission.

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