Little Z's Sleep Podcast Becca Campbell

Alyssa from Oslo, Norway asks, "I have a 4 year old who doesn't stick to the 'clock turning green rule' before coming out of the room, and they keep waking between 5 and 6 AM instead of 7 AM. What should I do?"
MENTIONS:
Get the EARLY MORNING WAKES GUIDE
Read HOW TO DROP YOUR CHILD'S NAP
The Little Z's 4-Step Color System
My favorite clock
Get your child's free schedule!
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Little Z's® Sleep Consulting has helped over 25,000 families Make Sleep A Thing through Newborn, Baby, Toddler, and Preschool online programs.
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Make Sleep A Thing for your family, starting at $49!
>> Newborn Sleep Course (0-3 months)
>> Baby Sleep Training Plans (4-16 months)
>> Toddler Sleep Training Plans (17 months - 3 years)
>> Preschool Sleep Training Plans (3 years+)
Have a question to submit for an upcoming episode?
Send Becca a DM on Instagram with the first two words "Podcast question" and then share your Q!
SUBSCRIBE TO THE YOUTUBE CHANNEL: https://www.youtube.com/@littlezsleep
FOLLOW ON INSTAGRAM: @littlezsleep

Brittany from Clarksville, Tennessee asks, "Is 22 months too old to use the Cry-It-Out method? We sleep-trained with Ferber before when he was 6 months, but this method does not work now. We are regressing, pregnant with another baby, and desperate for sleep again."
MENTIONS:
Why I don't teach the CIO Method
What sleep training method is right for me?
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Little Z's® Sleep Consulting has helped over 25,000 families Make Sleep A Thing through Newborn, Baby, Toddler, and Preschool online programs.
____
Have a question to submit for an upcoming episode?
Send Becca a DM on Instagram with the first two words "Podcast question" and then share your Q!
Make Sleep A Thing for your family, starting at $49!
>> Newborn Sleep Course (0-3 months)
>> Baby Sleep Training Plans (4-16 months)
>> Toddler Sleep Training Plans (17 months - 3 years)
>> Preschool Sleep Training Plans (3 years+)
SUBSCRIBE TO THE YOUTUBE CHANNEL: https://www.youtube.com/@littlezsleep
FOLLOW ON INSTAGRAM: @littlezsleep

We're BACK with another question! By the way, if you want me to answer your question on the podcast next just send a DM on Instagram @littlezsleep with the first two words reading "Podcast Question" and then ask away!
Today's episode we're covering Jamie's question about her child who is afraid of sleeping with the door closed. Not only do I currently live this situation with my youngest daughter, but I made up a solution YEARS ago that helps so much!
Make Sleep A Thing for your family, starting at $49!
>> Newborn Sleep Course (0-3 months)
>> Baby Sleep Training Plans (4-16 months)
>> Toddler Sleep Training Plans (17 months - 3 years)
>> Preschool Sleep Training Plans (3 years+)
Have a question to submit for an upcoming episode?
Send Becca a DM on Instagram with the first two words "Podcast question" and then share your Q!

We're BACK with a new version of the Little Z's Sleep Podcast! Each episode will answer a question that has come through @littlezsleep DM box and Becca answers!!
New episodes drop every Tuesday and Thursday!
In this episode a question from Jade comes in: How to make it from the three-month mark to sleep training.
Becca explains that parents don't have to wait until 16 weeks to sleep train and offers some considerations and questions to ask before starting!
Make Sleep A Thing for your family, starting at $49!
>> Newborn Sleep Course (0-3 months)
>> Baby Sleep Training Plans (4-16 months)
>> Toddler Sleep Training Plans (17 months - 3 years)
>> Preschool Sleep Training Plans (3 years+)
Have a question to submit for an upcoming episode?
Send Becca a DM on Instagram with the first two words "Podcast question" and then share your Q!

It can be tempting around 2 years old to think that your child doesn’t need sleep anymore…
The toddler sleep regression is a REAL THING.
It doesn’t matter if you have an angel sleeper, or you have a kid who NEVER slept well and now everything is worse. When you have a 1-3 year old, this regression can affect anyone!!
So what is there to do about it!? I’m breaking it all down for you on today’s episode!
GET MY FREE BABY SLEEP COURSE!! 👉 Solve Your Baby's Nightwakings
Looking for the right Sleep Training Course for your family? 👉 Take the quiz!

Is your toddler waking in the night all of a sudden, leaving you at a loss?
Whether your toddler is typically a rock star sleeper or one that keeps you on your toes, night wakings and early morning wakings are never something we look forward to or embrace as parents.
Believe it or not, it can be very common, and even normal, for toddlers to suddenly begin waking during the night or the early morning. 
In this episode, I’m sharing with you four areas of your child’s sleep that you should check when it comes to solving your toddler’s night wakings.
Addressing these areas of your toddler’s sleep will help your toddler to stop waking throughout the night (or early morning!) and start sleeping a blissful, 11-12 hours again!
GET MY FREE BABY SLEEP COURSE!! 👉 Solve Your Baby's Nightwakings
Looking for the right Sleep Training Course for your family? 👉 Take the quiz!