Hey, y'all. Welcome to my Living With Lizzie podcast! My name is Lizzie and my plan for this podcast is to talk about anxiety, depression, and other forms of mental illness, as well as motherhood, being a wife, and being a student. I will be covering ways to help yourself, as well as ways to help those you love, when it comes to mental illness and other aspects of life. I have a background in Military Resilience, Crisis Counseling, Christian Counseling, Developmental Psychology, and Autism. I'm also a mom trying to keep it together when everything feels like it's falling apart. Come join me!