The Soulful Coach The Soulful Coach

This week on the podcast I sit down and chat with the lovely Kristen who is a Quantum Healer, Reiki Master and a woman who is here to help those find their true calling and pathway by sharing her light, wisdom and magnetism!

What you will learn in this episode:

•What quantum healing is
•How you can up level your energy and frequency
•How to every part of your life as a lesson
•How to lean into your intuition and follow your path using quantum healing techniques

Resources:

Connect with Kristen on IG: https://www.instagram.com/intergalactic.goddess/

Connect with me on IG: https://www.Instagram.com/Thesoulfulandsocialcoach

Join the NEW Mastermind: https://stan.store/thesoulfulcollective/p/join-the-monarch-mastermind-today

Find out what your human design type is:
https://www.myhumandesign.com/get-your-chart/

Book a Human Design Reading with me:
https://stan.store/thesoulfulcollective/p/book-a-60-minute-human-design-reading-with-me

Join the EMAIL list and find out what’s coming: https://thesoulfulandsocialcoach.myflodesk.com/freebie

Let’s work together: https://soulfulcollective.co/investments

This week on the podcast I share a solo podcast episode sharing 36 things that I’ve learned this past year celebrating my 36th birthday and maybe some things you don’t know about me! Dive deep into wellness, minimalism, manifestations, my career, my love life and so much much!

What you will learn in this episode:

•How to navigate if a manifestation doesn’t come true
•What you can expect through quality relationships
•How to view minimalism to maximize your life
•How to lean into your intuition, following your heart and gut instincts

Resources:

Connect with me on IG: https://www.Instagram.com/Thesoulfulandsocialcoach

Join the NEW Mastermind: https://stan.store/thesoulfulcollective/p/join-the-monarch-mastermind-today

Find out what your human design type is:
https://www.myhumandesign.com/get-your-chart/

Book a Human Design Reading with me:
https://stan.store/thesoulfulcollective/p/book-a-60-minute-human-design-reading-with-me

Join us locally with the Social Goddess:
https://www.instagram.com/the.socialgoddess/

Join the EMAIL list and find out what’s coming: https://thesoulfulandsocialcoach.myflodesk.com/freebie

Let’s work together: https://soulfulcollective.co/investments

This week on the podcast I sit down with Lisa Boate, Transformational Menopause Coach who’s mission is to guide and support women on their transformative journeys, especially during the challenging phases of the empty nest and perimenopause/menopause transition.

What you will learn in this episode:

•How to navigate early signs of perimenopause
•What you can expect through the transition into menopause
•How to see the signs of burnout from the workplace
•How to support yourself during this transition phase

Resources:

Connect with Lisa Boate online: https://www.Instagram.com/lboate/

Work with Lisa Boate: liberatedmenopause.ca

Connect with me on Instagram: https://www.Instagram.com/Thesoulfulandsocialcoach

Join the EMAIL list and find out what’s coming: https://thesoulfulandsocialcoach.myflodesk.com/freebie

Let’s work together: https://soulfulcollective.co/investments

This week on the podcast I sit down with Francois Jaume Qualifying Psychotherapist and we chat about the benefits of therapy, signs of burnout, how to let go of control and why it’s so important for you and not about changing you but accepting who you are.

What you will learn in this episode:

•How to manage your anxiety using psychotherapy
•What you can control and how to handle certain situations
•How to see the signs of burnout
•How therapy is an essential tool for you and your business to balance who you are

Resources:

Connect with Francois online: https://www.blossomlives.org/

Connect with me on Instagram: https://www.Instagram.com/Thesoulfulandsocialcoach

Join the EMAIL list and find out what’s coming: https://thesoulfulandsocialcoach.myflodesk.com/freebie

Let’s work together: https://soulfulcollective.co/investments

This week on the podcast I share a real and raw solo episode how I went from scarcity mindset to abundance mindset at the beginning of the year when my goals were completely the opposite of what I was doing.

Check out this week’s episode and back to regular routine. Stay tuned to new episodes every Thursday. So many special guests are popping up this season and something spicy coming too! Join the email list and find out is coming down the pipeline.

What you will learn in this episode:

•How to ask for help when you’re feeling overwhelmed & anxious
•Why therapy has been a game changer even after 5 years of healing
•How to make a comeback after a hard season and normalize the rollercoaster of entrepreneurship, separation and motherhood
•How to embrace your abundance mindset after being stuck in a scarcity mindset for awhile

Resources:

Connect with me on Instagram: https://www.Instagram.com/Thesoulfulandsocialcoach

Join the EMAIL list and find out what’s coming 04/04: https://thesoulfulandsocialcoach.myflodesk.com/freebie

Let’s work together: https://soulfulcollective.co/investments

This week on the podcast I sit down and chat with Special Guest Christine Nayler who cofounded Ryan’s Hope with her husband and is now an ordained minister and starting her own spiritual business helping those walking through grief, healing and trauma after loosing a loved one.

Check out her story and how she overcame so much and all the insightful wisedom Christine shares.

What you will learn in this episode:

•How to help those around you dealing with grief and trauma
•Why giving yourself grace and time is ok after loosing a loved one
•How to ignore outside noise and naysayers during a different time

Resources:

Connect with Christine online: https://www.instagram.com/ryanshopebarrie/

https://www.instagram.com/anamcharaspiritualconnections/

Connect with me on Instagram: https://www.Instagram.com/Thesoulfulandsocialcoach

Let’s work together: https://soulfulcollective.co/investments