2 min.

Mantras for Strength and Resilience in the Face of Anxiety Affirmations Against Anxiety

    • Geestelijke gezondheid

Today's Affirmations:
My anxious thoughts are clouds passing in the sky, and I am the vast, unwavering blue beyond them.
I am the author of my life's story, and I choose to write a narrative of strength and courage.
I trust in the interconnectedness of all things, knowing that I am never alone.
Even my anxiety provides an opportunity for self-discovery and growth.
I trust in the resilience of my spirit, knowing that I can adapt and thrive in any circumstance.
I choose to rise above my fears and claim my worthiness.
I am a resilient being, capable of transforming pain into power.
I trust in the interconnectedness of all things, knowing that I am never alone.
I do not have to be fearless, just a little braver each day.
I let go of the need for external validation and find my worth within.

Become a supporter of this podcast: https://www.spreaker.com/podcast/affirmations-against-anxiety--5889432/support.

Today's Affirmations:
My anxious thoughts are clouds passing in the sky, and I am the vast, unwavering blue beyond them.
I am the author of my life's story, and I choose to write a narrative of strength and courage.
I trust in the interconnectedness of all things, knowing that I am never alone.
Even my anxiety provides an opportunity for self-discovery and growth.
I trust in the resilience of my spirit, knowing that I can adapt and thrive in any circumstance.
I choose to rise above my fears and claim my worthiness.
I am a resilient being, capable of transforming pain into power.
I trust in the interconnectedness of all things, knowing that I am never alone.
I do not have to be fearless, just a little braver each day.
I let go of the need for external validation and find my worth within.

Become a supporter of this podcast: https://www.spreaker.com/podcast/affirmations-against-anxiety--5889432/support.

2 min.