March 18, 2020 Tales from the Trails, Season 0 Episode 3: Mindy Coolman and nutrition | Dirt Run Co. Monolith Trail Notes
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Join Brady West and Kim Bultsma of Dirt Run Co. for their third episode of Tales from the Trails, where they visit with ultrarunner and nutrition guru Mindy Coolman, MS, RD, LMNT about nutrition during training and race day.
**Subscribe to our YouTube channel to see this podcast live or on replay: https://www.youtube.com/channel/UCkjVT46yTDeAlZh0wccOcJQ
**Follow us on Instagram @monolithtrailco for updates on swag, our next podcasts, and more.
**Get more awesome gear at our website: monolithtrailco.com
Show notes:
Spring Energy: https://myspringenergy.com/
Muir Engergy:
https://muirenergy.com/
Ripple: https://www.ripplefoods.com/original-plant-milk/
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Send in a voice message: https://podcasters.spotify.com/pod/show/monolith-trail-notes/message
Join Brady West and Kim Bultsma of Dirt Run Co. for their third episode of Tales from the Trails, where they visit with ultrarunner and nutrition guru Mindy Coolman, MS, RD, LMNT about nutrition during training and race day.
**Subscribe to our YouTube channel to see this podcast live or on replay: https://www.youtube.com/channel/UCkjVT46yTDeAlZh0wccOcJQ
**Follow us on Instagram @monolithtrailco for updates on swag, our next podcasts, and more.
**Get more awesome gear at our website: monolithtrailco.com
Show notes:
Spring Energy: https://myspringenergy.com/
Muir Engergy:
https://muirenergy.com/
Ripple: https://www.ripplefoods.com/original-plant-milk/
---
Send in a voice message: https://podcasters.spotify.com/pod/show/monolith-trail-notes/message
1 u. 3 min.