Mastering Self-Awareness: Transform The Way You React | CWM EP 358 How To Not Get Sick And Die

Do you often find yourself reacting automatically and emotionally to situations without understanding why? Many of us operate on auto-pilot, unaware of the choices we can make to change our responses. Developing self-awareness is the number one skill for improving your life. If you find recurring problems in your life, it's likely that a lack of self-awareness is preventing you from making necessary changes. On the other side of self-awareness lies hard work, but ultimately, it leads to peace and a much easier life.

On this episode we talk about:

- The lifelong consequences of not recognizing and addressing your own failings.
- How to assemble a self-awareness support team (and common mistakes to avoid).
- The link between self-awareness and improved relationships.

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Intro/Outro track Tropic Love by "Diviners feat. Contacreast"