Mental Health and Personal Growth Loose Connection

Navigating life's turbulent waters often requires us to pause and reassess the sails of our mental well-being. That's precisely the voyage we undertake in this episode, where the aftermath of a podcast departure and other life circumstances sets the stage for a deep dive into the essence of personal growth. We open up about our struggles with mental health and the profound impact taking a break has had on our clarity and purpose. We discuss the importance of proactive mental health care...