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Mom Friends Mom Friends
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- Kind en gezin
Join Rachael, a Pediatric Sleep Specialist and Kara Ann, a Certified Nutrition Consultant for pregnancy, postpartum and babies as they tackle all things motherhood. Their passion for creating this podcast was fueled through their own experiences parenting against societal norms and the isolation they faced. They wanted to create a community to support and educate moms and leave them feeling empowered.We host weekly episodes where we chat about all things motherhood - from pregnancy through postpartum and parenting. We’ll also host regular interviews with experts you need to hear from! Grab your headphones and a coffee and come relate, laugh and vent with your new mom friends!
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Last Episode of Season 1! Sleep Updates
Join your cohosts as they close out the season with a sleep update from their own daughters! Stay till the end to hear a couple other stories sent in by YOU! Find more sleep without sleep training updates in Rachael's IG highlight "sleep stories" @heysleepybabyPlease leave us a rating and review if you've enjoyed the season. We're so thankful for you all!xo Rachael & Kara AnnConnect with Kara Ann and Rachael:Kara Ann's Instagram @bloombabywellnessRachael's Instagram @heysleepybabyKara Ann...
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Simple & Sustainable Parenting with Lindsay Short
Join Rachael as she speaks with Lindsay Short of @simply.sustainable.parenting as they discuss how to reduce clutter and overwhelm when it comes to baby "stuff" and how to make sustainable choices from diapering to playroom items!Lindsay is a family life educator with years of experience as a life coach. She facilitates conversations to empower parents to make the best decisions for their children.Website: www.simplysustainableparenting.comUpcoming Workshop: https://simplysustainableparenting...
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Baby Tummy Issues: Reflux, Colic, and Allergies with Dr. Julia Getzelman
Join Rachael and Dr. Julia Getzelman, founder of GetzWell Pediatrics in SF, CA, as they talk about all things baby gut! Poop, gas, colic, allergies, reflux, "colic" and starting solids are discussed. They also chat about the current state of pediatrics in the US and the need for more holistic and functional medicine. About Dr. Julia GetzelmanJulia Getzelman, M.D. founded GetzWell Pediatrics in 2008 with a passionate commitment to bring pediatric functional medicine to San Francisco. Dr. Getze...
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Tips for Traveling with Babies and Toddlers
Join Kara Ann and Rachael on this episode of Mom Friends all about traveling with little ones. We discuss practical tips we learned from personal experience through travel at different ages and stages.In This Episode:Car Seat Safety: Michelle @safeintheseat - she has a car seat safety course and great recommendations for travel car seatsCling Sunshades for the CarTravel Stroller: Ergobaby MetroIndestructibles BooksConnect with Kara Ann and Rachael:Kara Ann's Instagram @bloombabywellnessRachae...
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Navigating Friendships with Dr. Miriam Kirmayer
Join Rachael as she talks with Dr. Miriam Kirmayer about how relationships with friends change after having kids, what we can do about it, and how to know when it's time to say goodbye. We talk about navigating "friendship breakups" and how to make new friends.Dr. Miriam Kirmayer is a clinical psychologist and leading friendship expert who hasstudied the science of friendship and social connection for over a decade. Her work focuses on helping others navigate life transitions, cultivate resil...
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Baby Sign Language with Laura Payne
Join Kara Ann and guest Laura Payne for this episode of Mom Friends. We discuss American Sign Language and baby sign language, how learning signs can be a wonderful tool to help ease frustration and hep your baby communicate and more.Laura is a Baby Sign Language Expert and Coach for parents of babies and toddlers. Laura is a former Teacher of the Deaf, now combining her passion for the Deaf culture and ASL with her identity as a mother. Her mission is to be a resource for you to unlock the k...