42 afleveringen

It's been quite a break but Lifehacks is back! This time with a brand new host and a season of great tools and services to make the most of your time and energy!

Lifehacks with Shelly Boucher TruStory FM

    • Kind en gezin

It's been quite a break but Lifehacks is back! This time with a brand new host and a season of great tools and services to make the most of your time and energy!

    See you next season!

    See you next season!

    The season’s over, but Shelly will be back after our hiatus with more helpful lifehacks to help you hack your life!

    • 49 sec.
    Seed Spot’s Social Focus with Tristan Gandolfi

    Seed Spot’s Social Focus with Tristan Gandolfi

    So many people have ideas for starting up their own socially focused business but just aren’t sure how. This week, Shelly talks with Tristan Gandolfi from Seed Spot about how they help these budding entrepreneurs germinate their ideas and really help them grow and thrive.

    • 33 min.
    Using personalized music to help you focus with Will Henshall

    Using personalized music to help you focus with Will Henshall

    Listening to music might help you focus, but what if it’s the wrong type of music for your brain? This week, Shelly talks with Will Henshall, musician, tech entrepreneur, and inventor behind focus@will, a new tool that can help you achieve greater focus for better productivity, particularly when you’re stressed and under pressure.

    • 38 min.
    Building your Daily Routine as an HSP with Alissa Boyer

    Building your Daily Routine as an HSP with Alissa Boyer

    Learning to live as a Highly Sensitive Person, or HSP, requires another set of tools and lifehacks to maintain calm and a sense of peace in our crazy world. This week, Shelly talks with Alissa Boyer, a spiritual writer, guide, and certified Reiki practitioner, about HSPs and how they can find strength in their sensitivity to grow and excel in these busy times.

    • 31 min.
    Taking Care of Your Covid Puppy with Karis Nafte

    Taking Care of Your Covid Puppy with Karis Nafte

    So you got a COVID puppy. Now what? Shelly talks with dog trainer and pet custody mediator Karis Nafte about the incredible rise in dog adoptions during the pandemic, and they discuss tips on how new dog owners can work on training those new members of the family to become well-trained dogs.

    • 50 min.
    Stretching Your Body & Your Mind with Dr Foxy Fit’s Mallory Fox

    Stretching Your Body & Your Mind with Dr Foxy Fit’s Mallory Fox

    Shelly chats with Mallory Fox, aka Dr. Foxy Fit, about the importance of stretching both your body and your mind, and how even the busiest person can find time to work on moving their muscles.

    • 35 min.

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