Mothering From Within Kaili Ets

In this episode of 'Mothering From Within,' I explore the unrealistic expectations set by societal infant stories on motherhood and infant care. By reflecting on the narratives around sleep, feeding, independence, and the ideal of a 'good baby,' this episode aims to dismantle pressures towards perfection in motherhood. I discuss the challenges of aligning with these expectations and encourage moms to trust their instincts, embrace their unique journey, and rewrite their own stories ...

In this episode of 'Mothering From Within,' I chat with guest expert Dacia Davison, a New Zealand-based occupational therapist specializing in mental health. Dacia shares her personal journey of motherhood, emphasizing the importance of self-regulation and reconnecting with one's identity beyond being a mom. We discuss the challenges mothers face, including postnatal depression, and offer strategies for managing sensory overwhelm and identifying personal values and strengths. The co...

This episode is a heart-to-heart and real talk about this whole idea of the "perfect mother." More than half of parents feel that they are failing in their first few years of parenthood. And our society has so many "rules" and things they deem right and wrong, so it is hard not to feel like you are failing if you aren't meeting those things. You feel like you are failing when you stress about every little decision whether it is around feeding or carrying for the tiny, helpless human in f...

Embracing the Emotional Rollercoaster of New ParenthoodIn this episode #3 of 'Mothering From Within', host Kaili Ets, a pediatric occupational therapist and mother of two, dives into the complexities and emotional rollercoasters of early parenthood. With guest expert Karen McWilliams, a seasoned birth and postnatal doula with over 20 years of experience, the conversation explores how making mistakes is essential for growth as parents, the impact of birth trauma, and the societal pressure...

In today's episode #2, I am excited to talk about 7 core concepts that I like to call the building blocks or foundation of doing motherhood your way. You can think of them as the 7 C's of motherhood.These building blocks are ultimately what help you move from that state of overwhelm and confusion to feeling confident and as though you’ve got this whole motherhood thing. They're the pillars that can hold us up even on those days when we feel like everything else is just too much. As...

Congratulations on becoming a mama! Whether you have a fresh newborn or an active toddler, know that I’ve been where you are, and I’m here for you.For this very first episode of Mothering From Within, I wanted to tell you a little bit more about me, so that you can feel like you know me, this voice in your ear while you feed your baby, go for walks while they nap in the stroller or carrier, or when your driving around to all your baby classes and appointments.So grab a cup of tea, tuck those ...