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The Namaslay® podcast is an extension of the YogaByCandace® blog. Namaslay is a life philosophy that marries the old world yogic principles of Namaste with new world can-do attitude of the word Slay. It's about living a life pulsating with kindness, joy, conviction, and strength. You can expect weekly episodes full of information and inspirational content to fuel your life both on and off the yoga mat in the name of self-growth.

Namaslay® with YogaByCandace® Candace Moore

    • Zelfhulp

The Namaslay® podcast is an extension of the YogaByCandace® blog. Namaslay is a life philosophy that marries the old world yogic principles of Namaste with new world can-do attitude of the word Slay. It's about living a life pulsating with kindness, joy, conviction, and strength. You can expect weekly episodes full of information and inspirational content to fuel your life both on and off the yoga mat in the name of self-growth.

    2019 Reflections and Goals with Candace Moore and Dan Tavino

    2019 Reflections and Goals with Candace Moore and Dan Tavino

    The final podcast episode of this season is here! What an amazing season it’s been! We've been so thankful to speak with so many amazing people this season, and looking forward to starting up again in a few weeks. For today’s podcast, Candace is joined by Dan Tavino, creator of @namaslay_strength, and the anatomy, strength and conditioning coach at Namaslay® YTT. Listen in as they reflect on this past year and the goals they set for 2019. 

    • 54 min.
    How to Get Out of a Slump with a Shift in Perspective

    How to Get Out of a Slump with a Shift in Perspective

    If you've been feeling pressure this holiday season, stress, or just stuck in a rut, listen in for the one question Candace asks when she needs a shift in perspective. 

    • 22 min.
    Parasite Cleanse Programs with Naturopath Cassandra Wilder

    Parasite Cleanse Programs with Naturopath Cassandra Wilder

    In this bonus episode of the Namaslay® podcast, Candace introduces a Parasite Cleanse Program with Naturopathic Doctor and Herbalist, Cassandra Wilder. After a year of traveling and struggling with some health issues, Candace met Cassandra and followed her advice in trying a parasite cleanse. Tune in to this episode to hear more about the symptoms of parasitic infection and join us in the Parasite Cleanse Program!

    • 46 min.
    Self Study During Times of Stress

    Self Study During Times of Stress

    Have you felt stressed and reactive? How are you processing your feelings during the holiday season? In this episode, Candace shares how she uses the practice of self-study, Svādhyāya, to become more responsive and less reactive in stressful situations. Listen in to hear her top 3 tips for incorporating Svādhyāya to  learn more about yourself, so you can react less and move from a place from gratitude. 

    • 35 min.
    Creativity in Changing Careers with Ashley Spradlin

    Creativity in Changing Careers with Ashley Spradlin

    This week Candace interviews Namaslay® YTT Graduate turned YBC® 's Editorial Director and Social Media Manager, Ashley Spradlin, about her experience leaving a job as a public school teacher to start teaching yoga. After her yoga teacher training in Thailand, Ashley found creative ways to serve others and make a new career for herself. Tune in to hear more about how she joined the team, and for details about the venue of our  300hr Namaslay® YTT in 2020! 

    • 33 min.
    Life After Namaslay® Yoga Teacher Training

    Life After Namaslay® Yoga Teacher Training

    In this episode, Candace talks with Kevin Kerr and Eva Tzschaschel, graduates of the first Namaslay® Yoga Teacher Training in Thailand, about life after teacher training and how they've found creative ways to start their careers as yoga teachers. Listen in for tips on using your teacher training to complement your unique gifts, how to nail a studio audition, and how to tune in to your goals and take action toward them!

    • 29 min.

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