9 min.
No Diets; how to eat well for life EtioTalk
-
- Fitness
In today’s society people are on an endless earth for THE diet or way of eating that will keep them looking good and feeling better than ever. In this episode we will learn about intuitive eating, alternatives to tracking every macro, and learn how the foods you eat will impact every area of life.
In today’s society people are on an endless earth for THE diet or way of eating that will keep them looking good and feeling better than ever. In this episode we will learn about intuitive eating, alternatives to tracking every macro, and learn how the foods you eat will impact every area of life.
9 min.