Off The Vine with Kaitlyn Bristowe PodcastOne

#743. In this meaningful episode of Off The Vine, Kaitlyn Bristowe welcomes intuitive mindfulness coach Courtney Thomas to share powerful practices for personal growth and self-fulfillment. Courtney discusses her intentional morning rituals and the societal pressures that divert us from true happiness. They explore the importance of living in the present, recognizing beautiful opportunities, and embracing discomfort as a catalyst for greatness. Kaitlyn also opens up about her struggles with body image, emphasizing the journey towards self-love and acceptance.
Listeners will discover the incredible power of intuition and learn how to reconnect with this innate ability. Courtney offers practical advice on changing our language to align with our deepest desires, taking brief moments to reset emotionally, and positively influencing our environment. This episode is filled with wisdom, practical tips, and heartfelt moments, inspiring you to embrace mindfulness and intuition in your everyday life!
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EPISODE HIGHLIGHTS:

(1:31) - Courtney discusses her intentional morning rituals for a positive start.
(5:11) - Importance of living in the present and recognizing opportunities before they pass you by.
(15:58) - Embracing discomfort as a path to greatness.
(29:48) - Practical advice on taking brief moments to reset emotionally.
(33:33) - Reconnecting with the power of intuition. We are all born with it!

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#742. This week on Off the Vine, Kaitlyn Bristowe welcomes reality TV stars Joe Amabile and Jill Zarin to discuss their new show, "The Goat," on Amazon Prime. They talk about the highs and lows of reality TV, and share personal stories about dealing with public perception and bad edits. Jill opens up about a particularly harsh experience involving a hate site dedicated to her, and how she copes with the pressure of negative public opinion.
The conversation gets real as they talk about the impact of anxiety in today’s society and Joe’s strategies for staying grounded, including limiting his phone use! They also address rumors about being difficult with producers and share their thoughts on the recent high-profile divorce of fellow reality stars Gerry and Teresa. Join Kaitlyn for a fun, candid, and insightful conversation with these three reality TV veterans!
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EPISODE HIGHLIGHTS:

(8:00) - Kaitlyn and Joe explain her season of The Bachelor to Jill.
(15:32) - Joe and Jill talk about their new show “The Goat”
(24:08)- Jill talks about dealing with bad edits and public criticism.
(34:04) - Discussion on anxiety and staying grounded in the digital age.
(39:11) - Addressing rumors about being difficult with producers.
(43:59)- Thoughts on Gerry and Teresa's divorce.

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#741. In this heartfelt episode of Off the Vine, Kaitlyn Bristowe sits down with Mike Sorrentino, famously known as "The Situation" from Jersey Shore. Mike opens up about his childhood, his parents' divorce, and the wild behavior that followed. He shares candid stories about his early ambitions, his college nickname "Mikey Abs," and his journey to the spotlight. Mike delves into his struggles with addiction, revealing the financial and personal toll it took on him, and his path to sobriety. From his rock-bottom moment to his incredible comeback, Mike's story is a testament to resilience and the power of surrounding oneself with positive influences. Don't miss this inspiring conversation about redemption, the challenges of reality TV fame, and Mike's ongoing pursuit of his dreams.
You can purchase his new book here: Reality Check: Making the Best of The Situation - How I Overcame Addiction, Loss, and Prison
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EPISODE HIGHLIGHTS:

(1:43) - Mike talks about his quiet childhood and how his behavior changed in high school.
(3:43) - Early ambitions and the desire to be in the spotlight.
(18:50) - The financial and personal toll of addiction; “I spent upwards of $500,000 on opioids”.
(23:49) - The emotional recount of his rock-bottom moment and feeling spared to tell his story.
(29:01) - Mike's challenge of staying sober during the reboot of Jersey Shore.

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#740. REPEAT OUR GREATEST HIT EPISODES:
About half the population has one, and yet there is STILL shame? We’re talkin’ vaginas, Vinos! Lo Bosworth joins Kaitlyn in NY to share what she’s learned as the founder of an incredible women’s wellness brand, Love Wellness. From vaginal health to business advice and everything in between. These two talk about destigmatizing discharge, why women’s health is so reactive, and how the brain, gut, and vagina are all in cahoots. (Who knew?) This episode is packed with so many tidbits of knowledge, it’s the education we wish we had in school. Plus, Lo and Kaitlyn get into the challenges of entrepreneurship, the importance of self-care, and the luxury of having a good night's sleep. Oh, and Lo tries convincing KB to hop on the Sex and the City train – will she do it? Who knows! Cheers to celebrating womanhood and kicking vaginal stigma out the door!
Find more resources at lovewellness.com or @lovewellness on Instagram
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EPISODE HIGHLIGHTS:

(3:52) - Discussion on what every woman should know about their vagina.
(7:39) - Connection between the gut and the vagina: how gut health impacts vaginal health!
(28:09) - Reflecting on how being known from Laguna Beach and The Hills influenced personal growth and career perception.
(37:18) - Playing the game "What Can't Lo Live Without."
(41:23) - A fun discussion on favorite Friends episodes, including personal favorites and opinions on characters.

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#739. In this mind-blowing episode of "Off the Vine," Kaitlyn Bristowe sits down with the renowned mentalist Oz Pearlman. Oz takes us on an incredible journey from his early fascination with magic at age 13 to becoming a world-famous mentalist. He shares how performing magic in restaurants during his teenage years laid the foundation for his success and explains the pivotal decision to transition from magician to mentalist before appearing on "America's Got Talent."
Oz delves into the psychological techniques he uses to influence people's thoughts and discusses his bold move from corporate America to pursuing his dreams full-time. Kaitlyn challenges Oz to showcase his mind-reading skills live on the podcast, leading to jaw-dropping moments and heartfelt reactions. They also explore how Oz navigates skepticism in his industry and what continues to amaze him.
Tune in for an episode filled with magic, mentalism, and inspiring stories about following your passion and achieving your dreams!

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EPISODE HIGHLIGHTS

(2:25) – Oz's first encounter with magic on a family cruise at age 13.
(8:32) – Transitioning from magician to mentalist and going on "America's Got Talent."
(13:21) – Leaving corporate America to follow his passion for mentalism.
(23:43) – Kaitlyn challenges Oz to perform mind-reading on the podcast.
(1:00:27) – What amazes even Oz Pearlman?

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#738. In this lively episode of "Off the Vine," Kaitlyn Bristowe sits down with singer & business owner Katelyn Brown, wife of country music star Kane Brown. Katelyn shares her personal journey in the music industry, including a pivotal moment when a producer introduced her to Kane, leading to their love story. She opens up about the challenges of balancing artistic integrity with commercial expectations and reveals how she managed to keep her second pregnancy a secret. Katelyn also teases new music collaborations with Kane and reflects on their unique dynamic and the value of handling arguments with care in their marriage. Tune in for a mix of heartfelt stories and humorous moments, like how she is getting ready for baby #3! Don't miss this intimate conversation packed with insights on love, family, and the music industry!

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EPISODE HIGHLIGHTS

(5:04) – How Katelyn was supposed to meet Kane during her music video shoot years before.
(9:25) – Navigating the music industry
(20:55) – How Katelyn kept her second pregnancy a secret and the reasons behind it.
(26:05) – Upcoming music collaborations with Kane and future releases.
(31:20) – The first night Katelyn and Kane met and their shy, charming interactions.
(42:43)– The importance of handling arguments well in their marriage.


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