42 min.
Overwhelmed? Here's How to Own Your Fitness Journey, with Sara Pereira Better by the Day
-
- Fitness
Certified personal trainer Sara Pereira’s (@itssarapr) Instagram is flooded with glamorous shots from the gym and tactical fitness tips for her 384,000 fans. You might think she’s always had it all figured out. But Sara, like so many of us, started out as a complete beginner in her fitness journey.Sara’s journey really began when she was uprooted 6 years ago from her home country of Venezuela and moved to the U.S. Feeling alone in a new country and coping through emotional eating, Sara eventu...
Certified personal trainer Sara Pereira’s (@itssarapr) Instagram is flooded with glamorous shots from the gym and tactical fitness tips for her 384,000 fans. You might think she’s always had it all figured out. But Sara, like so many of us, started out as a complete beginner in her fitness journey.Sara’s journey really began when she was uprooted 6 years ago from her home country of Venezuela and moved to the U.S. Feeling alone in a new country and coping through emotional eating, Sara eventu...
42 min.